Cutting-Edge Classes, Personalized Coaching, and Bespoke Fitness Consultations
Scroll to Discover
Fitness Studio and Coaching
Awaken your senses in the fitness center and movement area, where a state-of-the-art fitness studio and two treatment rooms invite you to reconnect with your body. A space where energy flows, guided by Guerlain’s wellness expertise, and featuring partnerships with cutting-edge New York City fitness brands.
Fitness & Coaching
Awaken your senses in the fitness studio, where a state-of-the-art fitness center and two treatment rooms invite you to reconnect with your body. A space where energy flows, guided by Guerlain’s wellness expertise, and featuring partnerships with cutting-edge New York City fitness brands.
PVOLVE Residency
Join PVOLVE, a clinically-backed workout to build strength, mobility, and stability, for a powerful 50-minute class at Guerlain Wellness Spa. PVOLVE combines functional movement with innovative resistance equipment, improving overall muscle mass and longevity. Experience the method everyone is talking about in the sanctuary of Guerlain Wellness Spa’s movement studio, located at Waldorf Astoria New York, 301 Park Ave. Athletic sneakers are required for PVOLVE classes, but all other mats, equipment and spa amenities are included with your class purchase.
Join us Wednesdays at 8:00AM and 9:15AM for our PVOLVE fitness classes and experience a new approach to strength, movement, and mindful wellness.
Physique 57 Residency
Experience Physique 57 x Guerlain Wellness Spa, an exclusive new residency only available at Waldorf Astoria New York’s movement studio. Transform your body in just 60 minutes with a full-body fusion workout that combines core-focused and barre-inspired movements—no barre required. Using only your body weight, this science-backed method delivers long, lean muscle definition through low-impact intervals.
Join us Tuesdays at 7:30AM, Wednesdays at 5:30PM, Thursdays at 5:30PM and Fridays at 7:30AM and 5:30PM in the city’s most iconic hotel and spa sanctuary for Fusion classes led by Physique 57’s world-class fitness team.
Taiyo Sound Bath Residency
Explore the power of Sound Healing. Sound healing is a therapeutic ritual that uses sound as a tool for a healing pathway to restoration. This sensorial symphony creates an elevated, nurturing vibration that helps reset your internal frequencies, facilitating a connection between body, mind and soul.
Join us each Thursday at 7pm to experience the Taiyo Sound Bath Residency – an immersive journey in sound healing designed to restore balance and elevate your senses.